Welcome to
Moray Psychology Services
with Dr Audrey Henderson, Clinical Psychologist
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Are you feeling confused about your feelings? Frustrated or overwhelmed by emotions? Troubled by thoughts, memories or your own actions?
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Our emotions evolved to guide us through life and keep us safe. But they evolved in a world different to the one we live in today. So they can trip us up, or keep us stuck. Especially as we navigate life's challenges.
Sometimes we need another perspective to help make sense of it all, and find a way forward.
Therapy with a psychologist brings together your unique experience, with science's best understanding of the human mind. In a safe, supportive space, we can work together to build insight and take meaningful steps towards what matters to you.​​​
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I can offer individual therapy to adults (18+), in person in Elgin, or online for clients across the UK.
Do therapy where it works for you
Each psychology session can be arranged in person or online to best suit your needs and preference. Click for more information about each.
Crisis Support (Scotland)
Please note that as an independent practitioner, I cannot offer immediate crisis support.
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If you are experiencing high levels of distress and feel you are in crisis you can contact helplines such as:
- Samaritans on 116 123
- Breathing Space on 0800 83 85 87
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Your GP or NHS 111 can advise on local distress brief intervention services.
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​​If you feel your life, or someone else's life is at immediate risk, please phone 999 or go to A&E now.